Category:

Mindset

Intention Setting Part 3: Cultivate What Matters

The last part of setting goals and making this your best year yet is here! We’ve already covered making a vision board and discovering your habit tendency. Now it’s time to dig down deep to figure out what you really want in your life, with the help of the Cultivate What Matters PowerSheets. I recently […]…

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Intention Setting Part 2- Understand Your Tendency Category

Welcome to Part Two of successfully setting and achieving goals/intentions. If you missed the first article, you can read about creating a vision board as an important first step in setting intentions/goals here first. Today we are talking about getting to know yourself and your habit tendencies in order to change them for the better. […]…

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Setting Intentions for the Year

Do you make New Years resolutions every year? Do you keep them? I don’t know about you but I pretty much suck at them. I haven’t made any resolutions in a few years because in the past when I’ve made them I always fall of track and then beat myself up for “failing”. I typically […]…

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