I’m getting asked a lot how I’m feeling about labor this second time around. My first birth with Carter wasn’t great and so naturally a lot of friends are interested in my mentality going into…
Hi Mama! Are you wondering what you need for the hospital once it’s baby go time? Here is my essentials list! You can adjust quantities depending how long you are staying. If you are having…
I’m really excited to share this blog post because I believe this information is powerful and can make a difference in your pregnancy journey. That being said, this isn’t a guaranteed recipe to get pregnant. There…
Similar to my pregnancy with Carter, my stomach has been quite sensitive this entire first trimester with baby #2. The past 12 weeks have been filled with me getting easily bloated, stomach upset and nausea. All…
With endless pregnancy books to choose from it can be hard to know where to start and what is actually worth your time. I’ve read a number of books and I’ve complied a short list (because we…
We all know that prenatal vitamins are important to take during pregnancy. What you might not know is that there are other key supplements to take when trying to conceive(TTC) and during pregnancy. In fact,…
We are told that it’s important to get enough folic acid during pregnancy as it prevents birth defects. There is an important difference between folate and folic acid and what you really want is folate.…
Have you heard of choline? No? That’s ok. It’s not very well known, but it should be because its a little nutrient badass! Choline is a crucial nutrient aiding in many critical body functions and…
When I was pregnant I was looking forward to experiencing labor for the first time. I knew it would be difficult, but I also knew it would go beautifully. Being the Type A personality that…
When a woman is pregnant, many people assume that they feel incredibly connected to the growing human inside of them. While this is true for some, it is not the case for all women. Based…