Baby Pregnancy

Fertility Superfoods

We have so much power over our health and it’s truly amazing how making small changes to optimize our health can help our fertility and our chances of conceiving. Fetal programming teaches us that a…

Baby Pregnancy

How to Prepare Your Body to Get Pregnant

I’m really excited to share this blog post because I believe this information is powerful and can make a difference in your pregnancy journey. That being said,  this isn’t a guaranteed recipe to get pregnant. There…