Tag:

naturalhealth

Pregnancy

Folic Acid vs. Folate

We are told that it’s important to get enough folic acid during pregnancy as it prevents birth defects. There is an important difference between folate and folic acid and what you really want is folate.…

Health

Natural Remedies to Fight a Cold

Cold and flu season are upon us, and it seems like everyone is sick or knows someone who is sick. Kicking a cold quickly becomes top priority when you have children. You don’t want them…

Health

Is coconut oil bad for you?

Every so often a report comes out and divides the health world. This week it’s about coconut oil. The American Heart Association has declared that coconut oil should be avoided.  The reason? “Because coconut oil…