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Clean Beauty

Dry Skin Skincare Routine

Winter is here and I don’t know about you but my skin couldn’t be drier.  Less humidity in the air means less moisture for our skin. I’ve finally honed in on a skincare routine(non-toxic of…

Baby Motherhood Pregnancy

Top Pregnancy Books

With endless pregnancy books to choose from it can be hard to know where to start and what is actually worth your time. I’ve read a number of books and I’ve complied a short list (because we…

Health

Top Online Health Resources

Most of us rely on the internet to answer all of the health questions that pop into our mind. Especially during pregnancy and motherhood, we google every question we have, sometimes multiple times a day.…

Pregnancy

My Favorite Prenatal Supplements

We all know that prenatal vitamins are important to take during pregnancy. What you might not know is that there are other key supplements to take when trying to conceive(TTC) and during pregnancy. In fact,…

Clean Beauty

Swap it Sunday: Non-Toxic Deodorant

It’s probably not big news to most of us that deodorants can have toxic and potentially harmful ingredients. I think it was one of the first products I knew I should switch at least ten…

Pregnancy

Folic Acid vs. Folate

We are told that it’s important to get enough folic acid during pregnancy as it prevents birth defects. There is an important difference between folate and folic acid and what you really want is folate.…

Non-Toxic Home

Swap it Sunday – Bug Repellent

Summertime means camping, vacations and spending more time outside. With that comes the threat of mosquitos and bugs all up in your business. Many of the popular conventional bug repellents that contain DEET. DEET is…