There is a lot to do to prepare for the arrival of a new baby. Pregnancy is a busy (and oh-so-exciting) time and in the craziness of getting ready for a little human, sometimes we…
Hi Mama! Here it is, your non-toxic baby registry. It will be an evolving guide as I research and find new products for you and your baby. If you are wondering why a non-toxic registry…
Many of us put a lot of thought into living a healthy lifestyle. We eat well, we exercise and we drink out of our stainless steel water bottles. What we don’t realize is our house…
It feels like every time I turn around, there’s a new product promising to detox me in three days and make me feel like a refreshed, wellness goddess. Anyone else notice this on the reg?…
So, you and your partner have talked and decided you’re ready to make a baby. Now what? Stop taking birth control, take a prenatal vitamin and you’re good to go, right? I say not so…
We have so much power over our health and it’s truly amazing how making small changes to optimize our health can help our fertility and our chances of conceiving. Fetal programming teaches us that a…
This year more than ever, let’s show your favorite Mama’s how much you love and appreciate them. Gift giving is my love language so I look forward to putting together guides for ideas on how…
Planning a nursery was one of the most fun parts of being pregnant for me. Browsing the endless stream of nursery decor pins on Pinterest, I clearly am not the only one who enjoys creating…
Preparing to have a baby is a huge undertaking. There are countless decisions to make when it comes to pregnancy and labor, and somehow education on the postpartum period – besides breastfeeding – falls to…
I’m getting asked a lot how I’m feeling about labor this second time around. My first birth with Carter wasn’t great and so naturally a lot of friends are interested in my mentality going into…