We have so much power over our health and it’s truly amazing how making small changes to optimize our health can help our fertility and our chances of conceiving. Fetal programming teaches us that a…
This year more than ever, let’s show your favorite Mama’s how much you love and appreciate them. Gift giving is my love language so I look forward to putting together guides for ideas on how…
Planning a nursery was one of the most fun parts of being pregnant for me. Browsing the endless stream of nursery decor pins on Pinterest, I clearly am not the only one who enjoys creating…
I’m getting asked a lot how I’m feeling about labor this second time around. My first birth with Carter wasn’t great and so naturally a lot of friends are interested in my mentality going into…
Hi Mama! Are you wondering what you need for the hospital once it’s baby go time? Here is my essentials list! You can adjust quantities depending how long you are staying. If you are having…
Summer is upon us and everyone is stocking up on sunscreen. You may have seen that sunscreen has been in the news a lot lately. There is more data coming out that what we put…
Have you been hesitant to try clean makeup because you are worried it won’t perform? Let me tell you, the clean beauty industry has made leaps and bounds over the past few years and you…
It’s been over three years since I partnered with Beautycounter and it’s hands down the most rewarding and fun job I’ve ever had. It’s been a huge blessing in my life in many unexpected ways…
I’m really excited to share this blog post because I believe this information is powerful and can make a difference in your pregnancy journey. That being said, this isn’t a guaranteed recipe to get pregnant. There…
It’s probably not breaking news to most of us that deodorants can have toxic and potentially harmful ingredients. Years ago, before I knew much about non-toxic living, it was one of the first products I…